Heathy and unhealthy eating

Most people in america enjoy Spaghetti. But, is it heathy for you? Here are the nutrition facts for spaghetti:

Grain Group	1 1/2 oz.
Vegetable Group	1/4 cup
Protein Foods Group	1 oz.
Total Calories	350 calories
Extras*	86 calories
*(solid fats, added sugars, and alcohol)

It's not too heathy now is it?

Here is an example of a heathy and good food, peanut butter!

Protein Foods Group	1 oz.
Oils	1 tsp
Total Calories	96 calories
Extras*	3 calories
*(solid fats, added sugars, and alcohol)