Tuesday, October 18, 2011
Thursday, October 13, 2011
Heathy and unhealthy eating
Most people in america enjoy Spaghetti. But, is it heathy for you? Here are the nutrition facts for spaghetti:
It's not too heathy now is it?
Here is an example of a heathy and good food, peanut butter!
 Grain Group | 1 1/2 oz. |
 Vegetable Group | 1/4 cup |
 Protein Foods Group | 1 oz. |
Total Calories | 350 calories |
| Extras* | 86 calories |
| *(solid fats, added sugars, and alcohol) | |
It's not too heathy now is it?
Here is an example of a heathy and good food, peanut butter!
| Protein Foods Group | 1 oz. |
| Oils | 1 tsp |
Total Calories | 96 calories |
| Extras* | 3 calories |
| *(solid fats, added sugars, and alcohol) | |
well why not?
why is there no occupy san antonio? i would march down there and laugh in their faces! I AM THE 1%
Tuesday, October 11, 2011
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